Us girls go through the mill when it comes to health and beauty issues. And despite the fact that millions of other girls around the globe are suffering from the same problems, a lot of women face them alone. After all, they are too embarrassed to speak up and seek help. But there might be a solution to your health or beauty woe. Here are some issues girls hate to admit to and easy solutions to help you love yourself again!
They are dealing with irregular periods
You will be surprised how many women are dealing with issues when it comes to their time of the month. Whether they have two in one month or none at all, it can leave women feeling stressed. And they don’t want to speak to the doctor as they are embarrassed. But with irregular periods being so common, there are many easy solutions to get them back on track. For one thing, if you go to the doctor, they will work out why they are irregular. Sometimes it can be down to stress in your life, or you might be eating a poor diet. Also, it can be down to conditions such as polycystic ovary syndrome which can affect your hormones. Whatever the reason, they will help you deal with it. For example, a lot of women go on the contraceptive pill which ensures they have regular periods every month.
They are suffering from facial hair
It’s not just men that have to deal with facial hair. For some poor women, they have to cope with it on a daily basis. In fact, superstar Adele admitted she has facial hair since she had her son. It’s often down to the higher levels of testosterone in your body which can produce facial hair. Rather than hiding away when you have facial hair, there are some easy ways to sort it. For one thing, you can find some creams to help you; vaniqa cream can be used for thick female facial hair. Also, the doctor might put you on the pill to help regulate your hormones to reduce facial hair!
They are experiencing bad body odor
For some girls, bad body odor can stop them from leaving the house. They worry what people will think. There are many reasons why you might be experiencing bad body odor. For one thing, it can be down to your weight. If you are overweight, you are more likely to sweat more which causes the bad smell. It can sometimes be down to medication you are taking. If you are experiencing bad odor, there are a few things you can do. For one thing, you should regularly shave your armpits. And you need to wear natural fibers which will allow your skin to breathe! If it’s ruining your life, talk to your doctor as you could go down the surgery route to stop troublesome sweat glands.
They are struggling with acne
For a lot of girls, they have to deal with the pain of acne well into their 20’s and 30’s. Even beautiful celeb women such as Cameron Diaz and Britney Spears have had to deal with the pesky spots before. There are many reasons why you might be experiencing spots. It can be down to poor diet; you will see a massive improvement if you cut out sugar from your life. Also, a lot of women use the wrong cosmetic products which cause their skin to get oily. Therefore, make sure you are using products that are right for your skin. And if there is no explanation, talk to your doctor. They might be able to prescribe some medical cream which can help you to lose spots for good.
They are worrying about their weight
I think all of us go on a diet at least once in our life. However, a lot of people are battling with their weight behind closed doors. But if you don’t get any help for your weight loss, it’s easy to end up developing an eating disorder. After all, a lot of girls resort to not eating anything at all; just look how honest star Demi Lovato has been about her eating disorder. Therefore, if you are worried about your weight, it’s time to talk to a nutritionist. They will put you on a proper healthy eating plan which will ensure you lose weight healthily. And join the gym so that you can lose the weight in a controlled environment.
For a lot of women, it’s their teeth that cause them to be miserable. But if your gnashers are getting your down, there is a lot of help out there. You could potentially get teeth whitening or even dentures to enable your teeth to look fantastic!
So don’t worry! Just smile and spread your sunshine 😀